Blood sugar drops immediately

• Once your blood sugar levels have stabilized, eat a small meal or snack that includes both carbohydrates and protein, such as a slice of whole-grain bread with peanut butter or a small bowl of yogurt with fruit. This helps to maintain your blood sugar levels.

4. Know Your Triggers and Prevention

• If you have diabetes or another condition that affects blood sugar, ensure you’re taking your medications as prescribed, eating regularly, and monitoring your blood sugar levels.
• If you experience frequent drops in blood sugar, consult with your doctor to adjust your treatment plan, meal timing, or activity levels.

When to Seek Immediate Help:

• If you are unable to raise your blood sugar, or if you become confused, lose consciousness, or are unable to safely eat or drink, seek medical attention immediately.

Hypoglycemia can be managed effectively with prompt action. Always keep a source of quick-acting carbohydrates with you if you’re at risk for low blood sugar.