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Peel and slice the banana.
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Place banana slices in a blender.
Add a tablespoon of honey.
Pour in the lukewarm water.
Blend until smooth.
Pour the mixture into a mug. For optimal benefits, consume this elixir once or twice daily, preferably in the morning and before bedtime, to help reduce cough and bronchitis symptoms.
Additional Tips:
Adjust the sweetness by varying the amount of honey.
Use a ripe banana for a smoother texture and gentler taste.
Although this remedy can provide relief, it’s important to consult a healthcare professional if symptoms persist or worsen. This natural remedy should complement, not replace, professional medical treatment.
