ADVERTISEMENT
If you’re craving a sweet treat but want to skip the flour and sugar, this banana and cocoa dessert is perfect for you. It’s easy to make, requires only a few ingredients, and is naturally sweetened by the bananas. Plus, it’s gluten-free and packed with nutrients from bananas and cocoa. Let’s dive into this simple and delicious recipe!
Ingredients:
2 ripe bananas
2 tablespoons of unsweetened cocoa powder
1 teaspoon of vanilla extract (optional)
1/4 teaspoon of cinnamon (optional)
A pinch of salt
Optional toppings: nuts, shredded coconut, or dark chocolate chips
Instructions:
Mash the Bananas:
In a bowl, mash the ripe bananas with a fork until they are smooth and lump-free. The riper the bananas, the sweeter and more flavorful your dessert will be.
Add Cocoa and Other Ingredients:
Add the unsweetened cocoa powder to the mashed bananas and mix well until the cocoa is fully incorporated. If you like, you can also add a teaspoon of vanilla extract and a sprinkle of cinnamon for extra flavor.
Add a pinch of salt to balance the sweetness.
Mix Thoroughly:
Stir the mixture thoroughly until you have a smooth, chocolatey batter. The bananas will act as the natural sweetener, and the cocoa will give the dessert its rich chocolate flavor.
Prepare the Dessert:
Spoon the banana-cocoa mixture into small dessert bowls or ramekins. You can also spread it on a baking sheet lined with parchment paper if you want to make bars or cookies.
Chill or Bake (Optional):
Chill Option: If you prefer a no-bake dessert, simply chill the mixture in the refrigerator for 1-2 hours to set. It will firm up slightly, making it creamy and rich.
Bake Option: For a baked version, preheat your oven to 350°F (175°C). Bake for about 10-12 minutes until the top is set. Let it cool before serving.
Add Toppings (Optional):
For added texture and flavor, sprinkle the dessert with chopped nuts, shredded coconut, or a few dark chocolate chips.
Serving Suggestions:
Enjoy it as a simple pudding-like dessert after chilling.
Read more on next page
ADVERTISEMENT
