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If you’re craving a sweet treat but want to skip the flour and sugar, this banana and cocoa dessert is perfect for you. It’s easy to make, requires only a few ingredients, and is naturally sweetened by the bananas. Plus, it’s gluten-free and packed with nutrients from bananas and cocoa. Let’s dive into this simple and delicious recipe!
Ingredients:
- 2 ripe bananas
- 2 tablespoons of unsweetened cocoa powder
- 1 teaspoon of vanilla extract (optional)
- 1/4 teaspoon of cinnamon (optional)
- A pinch of salt
- Optional toppings: nuts, shredded coconut, or dark chocolate chips
Instructions:
- Mash the Bananas:
- In a bowl, mash the ripe bananas with a fork until they are smooth and lump-free. The riper the bananas, the sweeter and more flavorful your dessert will be.
- Add Cocoa and Other Ingredients:
- Add the unsweetened cocoa powder to the mashed bananas and mix well until the cocoa is fully incorporated. If you like, you can also add a teaspoon of vanilla extract and a sprinkle of cinnamon for extra flavor.
- Add a pinch of salt to balance the sweetness.
- Mix Thoroughly:
- Stir the mixture thoroughly until you have a smooth, chocolatey batter. The bananas will act as the natural sweetener, and the cocoa will give the dessert its rich chocolate flavor.
- Prepare the Dessert:
- Spoon the banana-cocoa mixture into small dessert bowls or ramekins. You can also spread it on a baking sheet lined with parchment paper if you want to make bars or cookies.
- Chill or Bake (Optional):
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