A Natural Recipe for Better Sleep

1. Peel the banana at both ends.
2. Place the banana in a pot filled with water.
3. Boil the banana for approximately 10 minutes.
4. Carefully pour the banana-infused water into a cup.
5. Stir in a teaspoon of cinnamon for an extra flavor boost.

Relaxation in a Cup:

The information you provided is not valid. Please check the field format and try again.

Your subscription is confirmed.

Exclusive Recipes, Delivered to Your Inbox!

Subscribe to receive delicious recipes, cooking tips, and easy meal ideas every week! 📨

See your email address to register.

SIGN ME UP!

For optimal results, we suggest enjoying this soothing tea about an hour before bedtime. Similar to a gentle massage, it aids in unwinding and sets the stage for a rejuvenating sleep. Say goodbye to restlessness and embrace waking up refreshed and ready for the day!

Remember, quality sleep is vital for overall well-being. Give this all-natural banana tea recipe a try – your body will thank you for it.