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Chicken, Zucchini, and Fresh Corn Burgers with Tomato-Cucumber Relish 🍔🌽🍅
If you’re looking for a light, healthy, and flavorful twist on traditional burgers, these Chicken, Zucchini, and Fresh Corn Burgers are a must-try! Paired with a zesty Tomato-Cucumber Relish, they’re a burst of summer freshness in every bite. Perfect for BBQs, family dinners, or even meal prep!
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Why You’ll Love This Recipe 💕
- Healthy Ingredients: Packed with lean protein, fresh veggies, and herbs.
- Bursting with Flavor: A blend of spices and the tangy relish take these burgers to the next level.
- Perfect for Summer: Celebrate seasonal produce like zucchini, corn, and tomatoes.
Ingredients
For the Burgers
- 1 lb. ground chicken
- 1 medium zucchini, coarsely chopped
- Kernels from 1 ear of fresh corn (husks and silk removed)
- ½ medium red bell pepper, finely diced
- 3 green onions, thinly sliced
- 1 large egg, lightly beaten
- ½ cup panko breadcrumbs
- 2 tbsp chopped cilantro
- 3 garlic cloves, minced
- 1 tsp ground cumin
- 1 tsp ground coriander
- 1 tsp salt
- ½ tsp freshly ground black pepper
- 3-4 tbsp olive oil, for searing
For the Tomato-Cucumber Relish
- 1 pint cherry or grape tomatoes, quartered
- ⅓ medium seedless English cucumber, finely diced
- 2 green onions, finely sliced
- ¼ cup finely chopped fresh cilantro
- 1 clove garlic, minced
- Zest of 1 lemon
- 2 tbsp fresh lemon juice
- A pinch of salt
Step-by-Step Instructions:
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