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Chicken, Zucchini, and Fresh Corn Burgers with Tomato-Cucumber Relish

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Chicken, Zucchini, and Fresh Corn Burgers with Tomato-Cucumber Relish 🍔🌽🍅

If you’re looking for a light, healthy, and flavorful twist on traditional burgers, these Chicken, Zucchini, and Fresh Corn Burgers are a must-try! Paired with a zesty Tomato-Cucumber Relish, they’re a burst of summer freshness in every bite. Perfect for BBQs, family dinners, or even meal prep!


Why You’ll Love This Recipe 💕

  • Healthy Ingredients: Packed with lean protein, fresh veggies, and herbs.
  • Bursting with Flavor: A blend of spices and the tangy relish take these burgers to the next level.
  • Perfect for Summer: Celebrate seasonal produce like zucchini, corn, and tomatoes.

Ingredients

For the Burgers

  • 1 lb. ground chicken
  • 1 medium zucchini, coarsely chopped
  • Kernels from 1 ear of fresh corn (husks and silk removed)
  • ½ medium red bell pepper, finely diced
  • 3 green onions, thinly sliced
  • 1 large egg, lightly beaten
  • ½ cup panko breadcrumbs
  • 2 tbsp chopped cilantro
  • 3 garlic cloves, minced
  • 1 tsp ground cumin
  • 1 tsp ground coriander
  • 1 tsp salt
  • ½ tsp freshly ground black pepper
  • 3-4 tbsp olive oil, for searing

For the Tomato-Cucumber Relish

  • 1 pint cherry or grape tomatoes, quartered
  • ⅓ medium seedless English cucumber, finely diced
  • 2 green onions, finely sliced
  • ¼ cup finely chopped fresh cilantro
  • 1 clove garlic, minced
  • Zest of 1 lemon
  • 2 tbsp fresh lemon juice
  • A pinch of salt

Step-by-Step Instructions:

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