This Cauliflower and Broccoli Bake is a delicious and nutritious dish that is perfect for any meal. It’s packed with healthy vegetables and topped with a creamy egg mixture and cheese, making it both satisfying and flavorful.

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Preparation Time:

Prep Time: 15 minutes
Cooking Time: 40 minutes
Total Time: 55 minutes
Ingredients:

1 cauliflower
1 broccoli
Olive oil
1 onion, chopped
1 carrot, chopped
2 cloves of garlic, minced
4 eggs
Salt, to taste
Black pepper, to taste
100 grams of Greek yogurt
3 tablespoons of rice flour
1 teaspoon of baking powder
180 ml of milk
Cherry tomatoes
A small piece of cheese, grated
Directions:

Read more on next page

This Cauliflower and Broccoli Bake is a delicious and nutritious dish that is perfect for any meal. It’s packed with healthy vegetables and topped with a creamy egg mixture and cheese, making it both satisfying and flavorful.

The information you provided is not valid. Please check the field format and try again.

Your subscription is confirmed.

Exclusive Recipes, Delivered to Your Inbox!

Subscribe to receive delicious recipes, cooking tips, and easy meal ideas every week! 📨

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Preparation Time:

Prep Time: 15 minutes
Cooking Time: 40 minutes
Total Time: 55 minutes
Ingredients:

1 cauliflower
1 broccoli
Olive oil
1 onion, chopped
1 carrot, chopped
2 cloves of garlic, minced
4 eggs
Salt, to taste
Black pepper, to taste
100 grams of Greek yogurt
3 tablespoons of rice flour
1 teaspoon of baking powder
180 ml of milk
Cherry tomatoes
A small piece of cheese, grated
Directions:

Read more on next page

This Cauliflower and Broccoli Bake is a delicious and nutritious dish that is perfect for any meal. It’s packed with healthy vegetables and topped with a creamy egg mixture and cheese, making it both satisfying and flavorful.

The information you provided is not valid. Please check the field format and try again.

Your subscription is confirmed.

Exclusive Recipes, Delivered to Your Inbox!

Subscribe to receive delicious recipes, cooking tips, and easy meal ideas every week! 📨

See your email address to register.

SIGN ME UP!

Preparation Time:

Prep Time: 15 minutes
Cooking Time: 40 minutes
Total Time: 55 minutes
Ingredients:

1 cauliflower
1 broccoli
Olive oil
1 onion, chopped
1 carrot, chopped
2 cloves of garlic, minced
4 eggs
Salt, to taste
Black pepper, to taste
100 grams of Greek yogurt
3 tablespoons of rice flour
1 teaspoon of baking powder
180 ml of milk
Cherry tomatoes
A small piece of cheese, grated
Directions:

Read more on next page